Overview
Fresh off the press comes this marvellous collection of nuggets of really good advice for runners of all levels, from Profeet ambassador and legendary ultrarunner, Robbie Britton.
Robbie is known for not only his endurance running as a former Team GB representative, but now as a running coach who writes regularly for Fast Running magazine whilst encouraging runners to go further and push their limits.
Dip in and explore at your leisure, this is designed to inspire and uplift when you need some good ideas and advice. So you can read it cover to cover or pick it up and put it down at will and as needed. You'll be revisiting it for years to come.
Topics include:
- Basics
- Training
- Skills & Techniques
- Environment
- The Runner's Body
- Racing
- Kit & Equipment
- Travelling
- Other stuff
- Recommended Reading list
Size: 190 x 245mm
Pages: 164 + intro & Cover
A MUST-HAVE FOR RUNNING ENTHUSIASTS OF ALL LEVELS - AND AN IDEAL GIFT!
