The Spiky Plantar Fasciitis Ball is a versatile and easy-to-use tool for targeted pressure relief.
This spiky ball is ideal for relieving plantar fasciitis pain, full-body massage, and sensory stimulation. Designed for targeted pressure relief, it helps ease muscle tension in the feet, back, shoulders, and more.
Lightweight and portable, it is a must-have for physiotherapists, podiatrists, and anyone looking to improve circulation, mobility, or soothe sore muscles at home or in clinic settings.
Spiky Balls are highly versatile products with multiple uses. Originally designed for relieving and preventing plantar fasciitis, they are also used to deliver targeted, pinpoint massage across the body and can enhance tactile stimulation, making them ideal for therapeutic use and sensory applications.
The medium-small sized Yellow Ball (8cm) is specifically designed for targeting areas affected by plantar fasciitis. Its smaller size and firm spikes allow for precise pressure application, helping to alleviate discomfort and promote flexibility in the foot.
Typical Uses:
Plantar Fasciitis Massage: A proven solution for heel pain. Stand or sit with a ball under your arch. Roll the ball from your heel up to your toes with medium pressure. Different size balls can be tried, working from large to small.
Kids Sensory Use: With sensory nodules, the balls are easy to grip for small hands. They can be rolled over the body, between the palms, or tossed between people. Bright colours aid visual tracking and they are a great fidget toy solution.
Personal Masseur: Massage balls improve flexibility of muscles and ligaments, eliminating pain. They allow you to perform your own all-over body deep tissue massage like you could expect from a massage therapist.
Trigger Point Ball: A great tool for trigger point massage. When applied in a circular motion, the ball provides a firm massage that can stimulate the muscles, promote relaxation, and ease tension. Different sizes are available for different body parts.
Stress Reliever: A stress-relieving stress ball. Smaller balls fit perfectly in the palm of both adults and children's hands. Squish and squash for satisfying tension release.
Features:
- Made from robust latex-free PVC.
- Bright and colourful.
- Hand washable. It can be cleaned with mild sanitisers or soap-based solutions.
Indications:
- Discomfort of the foot or conditions that may benefit from the massage of the foot muscles and plantar fascia and heel.
- Body massage and tension relief, enhancing circulation and reducing soreness.
- Can provide tactile stimulation for sensory therapy or general body relaxation.
Contraindications:
- Do not use outdoors, or on slippery or uneven surfaces. Do not try to walk when using the ball.
- Consult with your physician where uncontrollable severe plantar flexion spasticity is present.